Vitality & Wisdom A Women's Symposium

Join us for an inspiring half-day event designed for women ages 40 and beyond. Featured speaker Shonda Moralis, author of Breathe, Empower, Achieve, will share practical strategies for finding balance, resilience, and well-being in everyday life. Together, we’ll explore:

• Vitality — Understanding how our bodies change and how to maintain health and energy as we age.
• Resilience — Building the mindset and emotional strength to navigate life’s transitions with confidence.
• Living Well — Gaining insights into financial wellness, future planning, and making informed decisions for the years ahead. Whether you're navigating midlife, retirement, or simply looking for inspiration and practical tools, this symposium will empower you to thrive at every stage of life

Register Now! RSVP and see the full schedule at mycmh.org/womenssymposium or scan the QR code