Mindfulness is a way of learning to relate directly to whatever is happening in your life by consciously and systematically working with your own stress and challenges of everyday life. In particular, we will explore the experience of grief through the lens of mindfulness. Course will meet at Camarillo Hospice, 400 Rosewood Ave # 102, Camarillo, CA 93010.
For more information, or to register, please contact:
Stacia Sickle, LCSW (805) 389-6870, ext 452 email@example.com. No experience necessary. Registration required. Space is limited.